People with anxiety tend to spend less time doing the things they enjoy because of fear of fear or fear of panic. Fear is a natural reaction to many situations but for some, that fearful emotion is there in the car, in the cafe, in the elevator, at work,...

Recently it was revealed that the HSE spent almost 15 billion on healthcare last year in Ireland. Almost everyone will need medical intervention at some point but is there of it happening less frequently for some people or just not until they are much older. Absolutely there is. For...