What are The Havening Techniques®


Soon to arrive at The Natural Clinic in Cork is a new therapy to Cork that is growing in international interest. 

The Havening Techniques® are psychosomatic, meaning that you use touch to release trauma from the past. A gentle approach works with this and you wont find a more Gentle man than Patrick Lehane. 

Patrick has decades of experience in Natural Therapies and has helped countless people over the years when they thought there was no hope. One such person wrote on his FB page just the other day. 

“Patrick is an amazing practitioner. I have been attending Patrick for 5 years now.. I had spent 6 years after a car accident down medical & other.. ongoing debilitating back pain.. 1 year later with Patrick,not only back doing very physical gardening but was better for many years..Patrick gives you tools to self heal, amazingly intuitive, UNIQUE practitioner, & a soulful gentleman.. BLESSED TO HAVE HIM IN CORK!!”

Issues That Can be Addressed Using The Havening Techniques®

  • Anxiety
  • Phobias
  • Panic Attacks
  • Post-traumatic stress syndrome (P.T.S.D)
  • Avoidance patterns
  • Emotional numbing
  • Low tolerance to stress
  • Repetitive compulsions
  • Hypervigilance
  • Intrusive thoughts
  • Insomnia
  • Shyness
  • Blushing
  • Stuttering
  • Physical pain and sensations that do not respond to other interventions and therapy: Back, neck, shoulder etc.
  • Addictions
  • Temporomandibular joint syndrome (T.M.J.)
  • Grief
  • Sadness
  • Anger
  • Rage
  • Guilt
  • Shame
  • Regret
  • Fear
  • Negative beliefs
  • Self-sabotage behaviours and thoughts


Havening is also used effectively to:

  • Improve peak performance of skills
  • Improve motivation and goal setting
  • Instilling and enhancing positive beliefs
  • Enhancing positive emotions
  • Reduce Stress
  • Building Stress Resilience



About Patrick Lehane…

I began my professional certification eighteen years ago in Clinical Hypnotherapy and Psychotherapy. It became apparent to me in those early years of the importance of meeting a person from a truly holistic perspective if the therapeutic approach was going to have the positive effect that the person seeking help and support desired. I knew that each therapy, used correctly, had the potential to address certain key aspects but no one therapy could address the multitude of symptoms and challenges that people brought to the clinic. I sought out the best therapies in their respective field of expertise to develop an integrated, client-centred approach that I could to offer my clients.    In order to achieve this I trained in and received certification in Kinesiology, Polarity Therapy, The Bowen Technique, Cranial Therapy, Emotional Freedom Technique (E.F.T.) and Matrix Re-imprinting.

Recently I have received certification in the Havening Techniques and am overjoyed to be able to now offer this unique and truly remarkable modality backed by neuroscience, to my clients. The Havening Techniques has surpassed my expectations and has amazed me in its ability to transform lives in such a short time. It is one of the most powerful modalities currently available for emotional transformation. After eighteen years of therapy this is not something I would say lightly. It is really a game changer in the area of emotional trauma.

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