Are you feeling lost or disconnected from your sense of purpose? I offer an integrative approach to therapy, drawing upon existential philosophy, psychodynamic principles, and modalities such as Cognitive Behavioural Therapy (CBT) and related approaches. 

My practice focuses upon the human condition, exploring themes such as freedom, responsibility, meaning, and mortality, particularly as they relate to relationships, work, and self-identity, including how past experiences and societal expectations shape one’s sense of self. I believe that psychological distress often stems from struggling to find meaning or a sense of disconnection from one’s authentic self. I particularly enjoy working with individuals who are curious about their place in the world and are seeking a deeper understanding of themselves and their values. I work collaboratively with clients to understand their individual values, beliefs, and patterns of relating to themselves and others, and the challenges they face, utilising techniques from various therapeutic approaches tailored to their individual needs, all within the context of existential exploration.