Long Covid and Brain Fog.

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With the study confirming a link between long covid and brain fog recently published in the Irish Times we are more aware than ever that the residual effects of Covid on the Irish population are still being felt. We have been seeing people here at The Natural Clinic in...
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The adventures of acupuncturist Joao Rosa. The Story so far!

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In the bustling heart of Cork City, amidst the cobblestone streets and lively markets, there exists a haven of Natural Health, The Natural Clinic, tucked away from the urban hustle. Here, Joao, a compassionate and skilled acupuncturist, has been quietly making waves with his unique approach to wellness. Joao’s...
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Maura O’Donoghue and the mind/body connection

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The mind-body connection is crucial in holistic therapy because it recognizes the intimate relationship between mental, emotional, physical, and spiritual aspects of a person’s well-being. Here’s why it’s so important: Interconnectedness: Holistic therapy views the mind, body, and spirit as interconnected parts of a whole person. Recognizing this interconnectedness...
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Manipulative therapy for pain and health promotion.

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Physical Manipulative therapy offers a holistic approach to healthcare, targeting the interplay between the body’s structure and function to alleviate pain. Through manual therapy techniques like soft tissue manipulation and joint mobilization, manipulative therapists aim to improve musculoskeletal mobility and function, thereby reducing pain associated with conditions such as back...
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Withdrawing from processed foods has many benefits.

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Consuming natural, unprocessed foods offers a plethora of benefits that support overall health and well-being. These foods are rich in essential nutrients, including vitamins, minerals, antioxidants, and fiber, which are vital for maintaining optimal bodily functions and supporting various physiological processes. Research has consistently shown that diets rich in...
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The holistic approach to wellness at The Natural Clinic with Maura O’Donoghue.

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All my treatments and interventions are offered in different formats and styles depending on a person’s specific needs and preferences. Everyone is offered a caring and nurturing environment in which to relax, build connection and develop supports to help them live a fuller, healthier life. Every offering is unique...
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Express yourself through Art Therapy.

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Witnessing the healing potential inherent in artistic endeavors, I recognize that art serves as a universal language that transcends verbal communication, offering a unique pathway to explore and understand the depths of one’s emotions and experiences. Through my own journey and experiences, I have seen how art has the...
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Naturopathy at The Natural Clinic Cork.

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Who would benefit from a naturopathic apporoach to health and how? Women: Hormone balancing, pre/postnatal and peri/menopause support. Children: Holistic approaches for overall well-being, puberty support and nutrition. Anxiety Sufferers: Techniques for recognising behaviours, triggers, managing and reducing anxiety. Hormone Imbalance: Tailored solutions for women’s health for all ages....
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