At the Natural Clinic, we use natural approaches to tackling the common root causes of neck pain: muscular tension, strain, poor posture, and stress. The following approaches are complementary, and so can be used either separately or together to reduce and eliminate neck pain.
Medical Massage for Neck Pain/strain
Even though the pain is felt in the neck, it’s important to remember that might not be the cause. Medical massage therapy would assess the pain to treat the muscle or joint that might be causing the issue. Treatment may focus on other body parts. Learn more or book here.
CranioSacral Therapy is a gentle hands-on treatment that enhances relaxation, the functioning, balancing and well being of your nervous system. Physical and emotional trauma, whether resulting from an accident, fall, injury, or any other circumstance, can be addressed and will benefit from this technique. It is effective for all ages and doesn’t interfere with other therapies or medications already in place. Learn more or Book here
Osteopathy uses a wide range of gentle manipulation to reduce muscular tension in the neck and improve movement in the joints of the neck and upper back. This can include gently massaging the soft tissues or rhythmically “rocking” the joints to release tension. Treatment is different in every individual and sometimes it might involve treating other areas in the back and shoulders as well as the neck. Read more here
Physiotherapy can be an excellent way to treat and manage neck pain. Jesús Arribas uses various techniques to help you tackle the root cause of the pain. Physiotherapy is also excellent for various other muslcoskeltal issues including back pain, RSI and frozen shoulder. To find out more on how physiotherapy can help with neck pain, click here.