At the Natural Clinic, we use natural approaches to tackling the common root causes of neck pain: muscular tension, strain, poor posture, and stress. The following two approaches are complementary, and so can be used either separately or together to reduce and eliminate neck pain.
Osteopathy uses a wide range of gentle manipulation to reduce muscular tension in the neck and improve movement in the joints of the neck and upper back. This can include gently massaging the soft tissues or rhythmically “rocking” the joints to release tension. Treatment is different in every individual and sometimes it might involve treating other areas in the back and shoulders as well as the neck. Read more here
Physiotherapy can be an excellent way to treat and manage neck pain. Jesús Arribas uses various techniques to help you tackle the root cause of the pain. Physiotherapy is also excellent for various other muslcoskeltal issues including back pain, RSI and frozen shoulder. To find out more on how physiotherapy can help with neck pain, click here.