By working with your body and mind, you can remove any factors that can slow down your body’s natural healing process. The best course of action depends on the person. Whether it means adding or eliminating certain foods, learning how to de-stress, or re-learning how to move and operate in your life to reduce any tension and strain. Here is how we can help….

Bodywork 

Paulo Farinha works with physical health in the clinic, he can use physical manipulation techniques to gently help the body to realign to it’s natural state. Please see more about Paulo here.

Craniosacral Therapy 

CranioSacral Therapy is a gentle hands-on treatment that enhances relaxation, the functioning, balancing and well being of your nervous system. Physical and emotional trauma, whether resulting from an accident, fall, injury, or any other circumstance, can be addressed and will benefit from this technique. It is effective for all ages and doesn’t interfere with other therapies or medications already in place. Learn more or Book here

Nutritional Therapy

Nutritional Therapy can help decrease inflammation, rebuild the body’s strength and help regulate and reduce the stress responses, which can hinder recovery from injury. You can make an appointment here.