Consuming natural, unprocessed foods offers a plethora of benefits that support overall health and well-being. These foods are rich in essential nutrients, including vitamins, minerals, antioxidants, and fiber, which are vital for maintaining optimal bodily functions and supporting various physiological processes. Research has consistently shown that diets rich in...

All my treatments and interventions are offered in different formats and styles depending on a person’s specific needs and preferences. Everyone is offered a caring and nurturing environment in which to relax, build connection and develop supports to help them live a fuller, healthier life. Every offering is unique...

During my 20s, I took up playing rugby for the first time. In fact it was my first time taking up any team sport with real commitment or regularity. I wasn’t the most active of children or teenagers. I fell in love with competing and with playing rugby at...

Witnessing the healing potential inherent in artistic endeavors, I recognize that art serves as a universal language that transcends verbal communication, offering a unique pathway to explore and understand the depths of one’s emotions and experiences. Through my own journey and experiences, I have seen how art has the...

Who would benefit from a naturopathic apporoach to health and how? Women: Hormone balancing, pre/postnatal and peri/menopause support. Children: Holistic approaches for overall well-being, puberty support and nutrition. Anxiety Sufferers: Techniques for recognising behaviours, triggers, managing and reducing anxiety. Hormone Imbalance: Tailored solutions for women’s health for all ages....

Natural and complementary healthcare approaches offer a myriad of advantages that appeal to individuals seeking holistic methods for healing and wellness. The Natural Clinic Clients are regularly referred by their GP or medical professional. We see the advantages of you working with both natural and medical healthcare to improve...

The Natural Clinic in Cork City can offer significant benefits to corporate, business, physical labor and other varied types of employees seeking a better feeling of well-being. One key advantage is the potential for increased energy levels. Through techniques like acupuncture and nutritional therapy, employees can optimize their body’s...

Health coaching is a holistic and collaborative approach to helping you make positive and sustainable changes for your health and wellbeing. A big change in your nutrition and lifestyle can feel overwhelming, and you might not know where to start or believe that you can make these changes for...

Art therapy for children provides a valuable outlet for self-expression and emotional communication, allowing them to explore and understand their feelings in a non-verbal way. Through the creative process, children can build self-esteem, develop problem-solving skills, and enhance their emotional resilience. Additionally, art therapy fosters a sense of accomplishment,...

“As a therapist, I’ve found that face-to-face therapy offers a unique and invaluable dimension to the therapeutic process. The physical presence of a client in the room allows for a deeper connection and a more nuanced understanding of their non-verbal cues. Human communication extends beyond words, and being able...