“Nothing is Impossible, The word itself says, I’m Possible!” - Audrey Hepburn
The most important time in the world is the time you make for yourself.
Book Online or email Karen@kdcounselling.ie
Or contact Karen directly on kdcounselling.ie
or on 087 3526458
Counselling & Psychotherapy Karen Downey
BA (Hons) Psychology, MA Counselling and Psychotherapy
Professional Membership: APCP, BACP Pre-Accredited
I am a Counsellor and Psychotherapist with a particular interest in female Mental Wellbeing, dealing with difficult life challenges from puberty right through to late adulthood.
As a therapist, I provide a safe, respectful, supportive, non-judgmental environment while helping you to unravel and resolve the difficulties you are currently facing. By adopting a person-centred approach to address your needs and support your thought process of looking at circumstances in different ways.
With over 17 years’ experience in the area of female health as a medical representative for HPV prevention, Contraception, Fertility and hormonal implications I appreciate the stresses, pressures and challenges females face from a physical, emotional and mental perspective.
It is my personal goal when I sit in front of a client, be it face to face or online to support and encourage the person to find their feet again, to understand their thought patterns and if required implement solution-focused therapies to support the success of the client’s goals and desired outcomes
After completing a BA Hons in Psychology and currently completing a Masters in Counselling and Psychotherapy along with having spent many years working as a volunteer with adolescents in difficulties, suffering from anxiety, stress and depression I have great respect for the demands both adolescents and adults face in their daily lives.
We Fall, We Break, We fail
But then
We rise, We heal, We overcome!
I work with adults and adolescents experiencing difficulties in the following areas:
| Adults | Adolescents |
|---|---|
| Maternal health: including, Conception, Prenatal issues, IVF challenges, Miscarriage, Terminations, Pregnancy, and Post-Natal challenges including anxiety, “The Blues” and Depression. | Puberty |
| Change (new mum, new location, new identity, new job, new circumstances etc.) | Change(new school, new environment, new family circumstance, etc.) |
| Menopause | Hormonal Imbalances |
| Hormonal Imbalances | Life Balance |
| Work/ Life Balance | Relationships |
| Relationships | Anxiety |
| Anxiety | Stress |
| Stress | Depression |
| Depression | Panic Attacks |
| Panic Attacks | Confidence / Self-Esteem |
| Confidence / Self-Esteem | Bereavement |
| Bereavement | Life Through Lockdown |
Please note, Initial 20 min consultations are via phone or zoom and complimentary in order for clients to ask questions, briefly discuss your concerns and decide if I am the Counsellor you would be happy to work with. For any further details or if you would like to book a free 20-minute initial consultation please don’t hesitate to contact the details below.
Or 0873526458
Pricing:
20 Minute Initial consultation by phone or zoom Free
60 Minute Face to Face Consultation 60 Euro
60 Minute Online Consultation 50 Euro.
