My trip to better breathing.

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Breathing issues can be mild or debilitating but for sure mine was starting to effect my daily life. I had known my lungs were a bit off for a while but didn’t know it would lead to real issues until I tried to get healthy. A fitness class with a healthy bronchial system is tough enough but the pain of trying to get healthy with less than optimal breathing can be a steep learning curb in the limits of your body.

I booked easily online and visited Paulo a few weeks ago. From the moment I lay on the therapy bed I was checked and investigated and checked again until Paulo was getting a better idea of my issues and what the real reasons behind it could be. We worked very little on my lungs but more on the areas like the diaphragm and spine that were tight and restricting my ribcages movement. A proper investigation of the feet, legs, lower back and neck and some very gently little massages and adjustments gave me immediate relief and when I stood up I felt better and as if my body was breathing properly for the first time in a long while. A push in the right place is so much better than weeks of work in the wrong place so I appreciated the extra effort done to investigate where the pain was really coming from and what was actually causing it.

He also identified a sinus issue that I hadn’t noticed but that did need attention and gave me more of an ability to breath through my nose again.

Paulo Farinha is working in The Natural Clinic and see’s clients with all types of Pain and imbalances, breathing issues and more.

I’m glad I found him and now have a place to go when any physical issues pop up in the future.

www.thenaturalclinic.ie

Paulo Farinha

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