Do you struggle with gut issues, hormonal imbalances, or just a nagging feeling that you’re not quite at your best?

I take a personalised approach to health, focusing on nutritional therapy and sustainable change to uncover the root cause of your concerns and create a plan for optimal well-being.

My name is Claire, a certified nutritional therapist and health coach with a passion for supporting the people of Cork to achieve lasting health improvements. I combine the power of food with functional medicine principles and testing to address a wide range of issues, including:

  • Gut health problems: Irritable bowel syndrome (IBS), bloating, constipation, food sensitivities, SIBO, colitis, diverticulitis
  • Hormonal imbalances: PCOS, endometriosis, thyroid issues, acne, menopause, low testosterone
  • Digestive issues: Acid reflux, heartburn, indigestion, eczema, psoriasis
  • Fatigue and low energy: Long COVID, chronic fatigue, fibromyalgia
  • Heart health concerns: High cholesterol, blood pressure issues

Book Today

Have a question? Call Claire O’Brien on 086-2466307  or
Email: honestandgoodness@gmail.com
Claire’s Website: honestgoodness.ie

What is Functional Medicine Testing?

Through functional medicine testing e.g. stool testing, SIBO testing, hormone testing, we can identify underlying imbalances that may be contributing to your health concerns. This allows us to create a personalised treatment plan that addresses the root cause, not just the symptoms.

What to Expect When You Work with Me:

  • In-depth consultation: We’ll discuss your health history, current concerns, and lifestyle habits.
  • Personalised nutrition plan: I’ll create a plan that considers your unique needs and preferences, focusing on functional foods and habit changes..
  • Ongoing support: I’ll be there to guide you every step of the way, providing ongoing support and adjustments to your plan as needed.

Costs: Initial consultation €90. Follow up consultations €75. Discounted costs for students, OAPs and unwaged. Functional medicine testing costs vary.

Together, we can create a path to optimal health

Contact me today to arrange a consultation and take charge of your wellbeing!

Coaching and Nutritional Therapy consultations are reimbursable under some private healthcare plans. Please contact your insurer for details.

Have a question?

Call Claire O’Brien on 086-2466307  or
Email: honestandgoodness@gmail.com
Claire’s Website: honestgoodness.ie

Book your Nutritional Therapy Session

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