My experiences over the years have led me to work in a wide range of healing spaces — from luxury cruise liners and 5-star spas with Elemis, to alternative holistic centers. I’ve always been drawn to therapies that work with the body’s natural intelligence — blending touch through reflexology and massage, energy through reiki, and support through aromatherapy and herbal remedies.

I support women through every phase of life — from hormonal imbalances such as PMT, perimenopause, menopause, and fertility journeys, to burnout, anxiety, and emotional and physical overwhelm. I also support men navigating stress, muscular tension, anxiety, and nervous system fatigue, offering a calm, restorative space to unwind and rebalance.

Outside of my practice, I find connection and grounding in nature — whether sea swimming, hiking wild trails, or cycling through Ireland’s rugged beauty. These simple rituals restore me, and reflect the rhythm and return I help others to discover within themselves.

Qualifications & Training

• Qualified Reflexologist – Member of the Irish Reflexology Institute (IRI)
• Certified in Cancer Care Reflexology
• Trained in Bergman Method Facial Reflexology with Ziggie Bergman
• Reiki Practitioner
• Aromatherapist & Bodyworker
• Currently studying to become a Master Clinical Herbalist & Iridologist

Specialized Treatments

• Reflexology Reflexology is a deeply relaxing, holistic therapy that works through specific points on the feet, known as reflexes, which correspond to organs, glands, and systems in the body. By applying gentle pressure, it encourages the body to restore its own natural balance, helping to ease stress, improve circulation, and promote overall wellbeing. As I like to say, we work through the S-O-L-E of the feet to reach the S-O-U-L of the issue.
• Facial Reflexology – Sacred Balance (Bergman Method) – Sacred Balance Facial Reflexology is both a spiritual and grounding treatment using the Bergman Method. It works the reflex points on the face to stimulate the body’s own healing mechanisms, supporting hormonal balance, relieving stress, easing tension headaches, migraines, jaw clenching, and eye strain. It also promotes deep relaxation and a radiant, healthy glow. This treatment can also support you through oncology care, pregnancy (after the first trimester), and those on an IVF journey.
• Indian Head Massage – A grounding, heart-centred treatment to ease tension in the head, neck and shoulders. Using warm or cooling elements and aromatic oils, this nurturing ritual calms the nervous system, supports the lymphatic system, and gently helps flush away built-up stress and stagnation.
• Reiki & Energy Healing. Rooted in traditional Japanese healing, Reiki channels universal energy (Rei) and life force (Ki) to restore flow, ease, and balance within the body.
• Bespoke 90-Minute Head-to-Toe Treatment – This unique session blends Bergman Facial Reflexology with Foot Reflexology, creating a complete balance from head to toe. It helps release stress, soothe tension headaches, reduce anxiety, and ease eye strain, leaving you lighter, more refreshed, and with greater clarity and perspective.
  • Facial & Foot Reflexology – a deeply luxurious balancing experience from head to toe.
  • Indian Head Massage with Facial & Foot Reflexology – incorporating grounding touch and gentle energy flow throughout the scalp, face, and feet.
• 90-Minute Indian Head & Foot Reflexology Combination – A deeply restorative treatment that combines an Indian Head Massage with Foot Reflexology, easing tension from the head, neck, and shoulders while.

Each session is a journey back to centre — working with the nervous system, lymphatic flow,and all major organ systems to support the body in reaching homeostasis. Clients often leave feeling lighter, clearer, and more at ease, with a renewed sense of clarity and calm.