World Heart Day

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Today is World Heart Day. World Heart Day is about raising awareness of cardiovascular disease. Many of us have lost loved ones to the disease, or struggle with it ourselves. It’s a cause that should rightly be promoted, acting as a call-to-action for those of us who know we need...
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Sound Can Help Control Blood Pressure and Heart-Related Disorders

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A recent Oxford University study concluded that sound can be used to overcome hypertension. According to  the Cardiovascular Society of Great Britain, certain music can decrease blood pressure and reduce heart rate. When music matched a patient’s body rhythm, it kept the heart under control. From The Daily Telegraph: Author Professor...
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What do you really want?

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Is is to be a bit healthier, to recover from an illness, to no longer have that pain or to no longer be as tired? Of course! Everyone living with a condition/illness/symptoms wants that. But beyond that, imagine being the best version of you. Imagine if you had the...
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