Louise Kane Buckley – Press release.

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Cork, 29/01/24 — The Natural Clinic, a leading hub for holistic health in Cork City, proudly welcomes Louise Kane Buckley, an accomplished Naturopath, to their professional team. With a career spanning two decades and several countries, Louise brings a wealth of experience and expertise to The Natural Clinic.  ...
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Pain and osteopathy in Cork.

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Osteopathy isn’t as well known yet as other manipulative therapies that focus on pain like physical therapy, chiropractors or physiotherapy but it’s effectiveness in it’s whole body approach is proving to be very popular. Osteopathy employs a variety of manual techniques aimed at relieving pain and promoting overall musculoskeletal...
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The January Blues

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I’m one of those odd folk that actually likes January. The Christmas fuss is over and the opportunity of a new year starts to appear once we get back to a regular schedule. I like that the shortest day of the year is past and it starts to get...
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Tips for the winter blues.

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DEPRESSION TIPS Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you feel like it. Moisturize everything....
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Let it all out, a bit, maybe?

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Is there an advantage to allowing others to see the odd, anxious, anti-social or even angry side of your personality? Considering the following aspects I believe it is still worth being selective but this might be the year we aim for more openness and thoughtful communication with the people...
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A peaceful mind at Christmas.

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Staying emotionally healthy during the holiday season, including Christmas, involves a combination of self-care, setting boundaries, and maintaining realistic expectations. Here are some tips to help you navigate the festive season with emotional well-being in mind: Set Realistic Expectations: Understand that the holidays don’t have to be perfect. Embrace...
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