A personalised  wellness support session is  a wellness session tailored to  your individual needs and preferences. If you are feeling stressed, struggling to sleep, lacking energy or focus, going through a loss or change, concerned with your physical welling or you simply want to refocus on your own self-care...

Investing in your mental health with a therapist is like making a long-term investment in your overall well-being. Here are a few reasons why it could be a great decision: Improved Coping Skills: A therapist can teach you effective coping strategies to deal with life’s challenges. This not only...

We have fully fitted therapy rooms on Sullivans Quay. There is a waiting room, a kitchenette, separate therapist and client bathrooms, a great location and a brilliant team of 18 therapists.

“I joined the Natural Clinic in September 2023 and it has been really great for my business, allowing me to quickly establish a psychotherapy practice after moving back to Cork from abroad. The space is lovely, there is a great atmosphere and it is very conveniently located. I really...

The nature of therapy work can be emotionally demanding, and having a team to share experiences, discuss challenging cases (within GDPR Guidelines)  and provide mutual support can help alleviate stress and prevent burnout. Additionally, teamwork allows for continuous learning and professional development. Interacting with colleagues who may have different...

Working with an established team of well respected therapists is good for your practice and being part of a network of like-minded people is good for you. As therapists we all love to work with clients but the daily grind of running a practice can take time and energy...

Louise Beecher has been proving herself to be an invaluable therapist for people with Anxiety seeking help through CBT, Cognitive Behavioral Therapy (CBT) is a well-established and effective approach for treating anxiety disorders. It helps individuals better understand and manage their anxiety by addressing the cognitive and behavioral aspects...

I believe that people have the inherent capacity to work through issues in their life, develop and grow when the right environment is provided. I aim to support you to make choices rooted in the present instead of the past, moving from a place of self-criticism to self-care. I...

Acupuncture is a complementary and alternative medicine (CAM) practice that involves inserting thin needles into specific points on the body to stimulate energy flow or “qi” and promote natural healing. While there is some evidence to suggest that acupuncture may provide relief for certain types of pain issues, its...

Cognitive-behavioral therapy (CBT) is indeed a widely recognized and effective treatment for anxiety disorders. CBT is typically delivered through structured sessions with a trained therapist, but there are also self-help resources and online programs available. The effectiveness of CBT in treating anxiety has been supported by numerous research studies,...