food intolerance

4 Common causes of bloating

Published on Friday, 15 April 2022 13:55 Category: Blogs

I meet a lot of people who experience bloating regularly. Most of them have tried absolutely every over the counter medicine possible to get their bloating under control. Some even have a second wardrobe for when their bloating gets worse and tell me they can go up 2 clothing...

Could You Have a Dairy Intolerance?

Published on Thursday, 28 March 2019 17:03 Category: food intolerance

Dairy Intolerance While dairy is often considered an important part of your diet in order to meet your daily requirement of calcium and protein, negative reactions are quite common — in fact, dairy is one of the most common food intolerances. Dairy intolerance is one of the major culprits...

4 Common causes of bloating

Could You Have a Dairy Intolerance?

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