Step into the warmth this Christmas season at the Natural clinic with Orna’s gentle, nurturing physical therapies using the deeply restorative power of Foot Reflexology, Ziggie Bergman Facial Reflexology, Indian Head Massage, and Reiki to bring your whole body back into balance from head to toe. Let your immune...

The Natural News  Celebrating 11 Years of Transformative Care at The Natural Clinic, Cork THE NATURAL CLINIC IN CORK: 11 YEARS OF EMPOWERING HEALTH & WELL-BEING CORK CITY —For more than eleven years, The Natural Clinic has stood as one of Cork’s most trusted holistic wellness centres, empowering individuals...

Chronic conditions such as fibromyalgia, long COVID, autoimmune illness, endometriosis, and chronic fatigue often come with flare-ups that can feel sudden, overwhelming, and deeply isolating. One day, you might feel relatively well, and the next, you’re flattened by exhaustion, pain, or brain fog, often with no obvious reason why....

Nutrients & Botanicals to Support Your Immune System As the colder, wetter months settle in across Cork, it’s common to see more colds, coughs and dips in energy. Many people instinctively reach for vitamin C or a decongestant—and while those are helpful, true immune resilience asks for more. Especially...

If you’re over 40 and finding that words slip away mid-sentence, names escape you or your focus is harder to hold, you’re not alone. Brain fog is one of the most common symptoms women report in perimenopause. It’s often mistaken for ageing, stress or even early cognitive decline, but...

A gentle path beyond chronic pain, right here in Cork At The Natural Clinic, we believe that pain is not just something to suppress it’s something to understand, work with, and shift. Here, Louise Kane Buckley works within our holistic therapy team, and offers support for chronic pain, headaches,...

As winter arrives, many people notice the cold most acutely in their hands and feet. For those living with Raynaud’s syndrome, the seasonal drop in temperature can trigger painful attacks of numbness, tingling, or discolouration in the extremities. While some experience Raynaud’s as an occasional inconvenience, for others it is...

Perimenopause is often described as decline: the old crone arriving, hormones crashing, symptoms stacking up and youth slipping away… I don’t see it that way. And I don’t want you to either. You are not alone with the broken sleep, rages, strange whole-body swelling, brain fog, aches, and shifting...

It is worth remembering that when you are dealing with chronic pain, fatigue, hormone imbalance, digestive issues, or autoimmune symptoms, you’re not alone. More and more people are experiencing long-term health challenges that aren’t simply resolved with a diagnosis or prescription. These conditions are often multi-layered, fluctuating, and often...