Let it all out, a bit, maybe?

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Is there an advantage to allowing others to see the odd, anxious, anti-social or even angry side of your personality? Considering the following aspects I believe it is still worth being selective but this might be the year we aim for more openness and thoughtful communication with the people...
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A peaceful mind at Christmas.

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Staying emotionally healthy during the holiday season, including Christmas, involves a combination of self-care, setting boundaries, and maintaining realistic expectations. Here are some tips to help you navigate the festive season with emotional well-being in mind: Set Realistic Expectations: Understand that the holidays don’t have to be perfect. Embrace...
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Post Covid Chronic Fatigue support in Cork.

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Post-COVID-19 chronic fatigue, also known as post-acute sequelae of SARS-CoV-2 infection (PASC) or long COVID, is a condition where individuals experience persistent symptoms and fatigue after recovering from the acute phase of the virus. Nutritional therapy can play a supportive role in managing post-COVID chronic fatigue, although it’s important...
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Osteopathy Cork

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Osteopathy focuses on the manual manipulation of the body’s musculoskeletal system to promote overall health and well-being. Osteopathic practitioners, known as osteopaths, use a hands-on approach to diagnose, treat, and prevent a variety of musculoskeletal issues. While some people report positive experiences with osteopathy for musculoskeletal pain, it’s essential...
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๐ŸŒŸโœจ Acu-Magic: The Needle Nirvana Experience! โœจ๐ŸŒŸ

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Hold onto your chi, folks, because I’ve just returned from an otherworldly adventure at the Acu-Wonderland! If I had to sum up my acupuncture experience in one word, it would be: “Needle-mazing!” ๐ŸŽ‰๐Ÿ“ First Impressions: ๐Ÿš€ Walking into the acupuncture clinic felt like stepping into a spa designed by...
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When you know you need help.

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Many of us carry on as normal when we are going through something or are have higher stress or lower moods. We are very adaptable in most cases and can handle it well enough. But at some point it can become too much and we become aware we need...
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Therapy Rooms Cork

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A Thursday has become available at The Natural Clinic. Thursday is a great day at the Clinic and one of our busiest. The Natural Clinic was founded in 2014 as a place where people in Cork can access complimentary therapy in the city center. As it has grown it...
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