Health coaching is a holistic and collaborative approach to helping you make positive and sustainable changes for your health and wellbeing. A big change in your nutrition and lifestyle can feel overwhelming, and you might not know where to start or believe that you can make these changes for...

Art therapy for children provides a valuable outlet for self-expression and emotional communication, allowing them to explore and understand their feelings in a non-verbal way. Through the creative process, children can build self-esteem, develop problem-solving skills, and enhance their emotional resilience. Additionally, art therapy fosters a sense of accomplishment,...

“As a therapist, I’ve found that face-to-face therapy offers a unique and invaluable dimension to the therapeutic process. The physical presence of a client in the room allows for a deeper connection and a more nuanced understanding of their non-verbal cues. Human communication extends beyond words, and being able...

Cork, 29/01/24 — The Natural Clinic, a leading hub for holistic health in Cork City, proudly welcomes Louise Kane Buckley, an accomplished Naturopath, to their professional team. With a career spanning two decades and several countries, Louise brings a wealth of experience and expertise to The Natural Clinic.  ...

Osteopathy isn’t as well known yet as other manipulative therapies that focus on pain like physical therapy, chiropractors or physiotherapy but it’s effectiveness in it’s whole body approach is proving to be very popular. Osteopathy employs a variety of manual techniques aimed at relieving pain and promoting overall musculoskeletal...

“I recently visited Joao for help with my breathing issues, and I am beyond impressed with the results. Joao took the time to listen to my concerns and thoroughly explain the acupuncture process. The placement of the needles was virtually painless, which was great for me as I’m not...

In a world dominated by fast-paced living, stress, and external pressures, achieving optimal health can feel like an elusive goal. This is where a Naturopath can come into play, serving as a guide towards natural wellness and personalised care that can work alongside any other plan you may be...

I’m one of those odd folk that actually likes January. The Christmas fuss is over and the opportunity of a new year starts to appear once we get back to a regular schedule. I like that the shortest day of the year is past and it starts to get...

DEPRESSION TIPS Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you feel like it. Moisturize everything....