All my treatments and interventions are offered in different formats and styles depending on a person’s specific needs and preferences. Everyone is offered a caring and nurturing environment in which to relax, build connection and develop supports to help them live a fuller, healthier life. Every offering is unique because every person is unique. I also provide specialised wellness support to those with who have additional/ more complex needs.

As well as being qualified and experienced in massage therapy, reflexology, aromatherapy, meditation facilitation and yoga teaching, I have over 20 years of professional social care experience, a strong academic background in social care and research and am a lecturer on the Certificate in Trauma Informed Care course in University College Cork.

A personalised  wellness support session is  a wellness session tailored to  your individual needs and preferences. If you are feeling stressed, struggling to sleep, lacking energy or focus, going through a loss or change, concerned with your physical welling or you simply want to refocus on your own self-care wellness support can be beneficial for you. A wellness session can include one to one yoga, sleep support, mindfulness, relaxation and self-care practices work, massage or a customised aromatherapy blend or product to support your wellbeing . It can include one of the above offerings or a blend of them all depending on what best suits your needs.

You can learn more, contact Maura directly or book an appointment here