How to safeguard our mental health and wellbeing, Caroline Crotty B.Soc.Sc. M.A.

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Caroline Crotty B.Soc.Sc. M.A. (Counselling & Psychotherapy) works with adults & teens at The Natural Clinic (www.naturalclinic.ie) 23 Sullivan’s Quay, Cork City and at Newtown Medical Centre Bantry.  Caroline provides mental health & wellbeing talks and workshops to organisations, schools and community groups.  Phone Caroline on 087-710-7032 or email...
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360-Degree Approach to Anxiety

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Anxiety and the state of mental health in Ireland seem to make the news daily, but with over 2 million prescriptions doled out yearly for anxiety and depression and no sign of this epidemic decreasing, perhaps it is time we looked beyond conventional models of treatment. As a recent...
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Exhausted? Wrecked? foggy?

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Does what you eat affect your energy? Of course it does! We all know thes but still eat foods that are not good for energy or eat foods/drinks that are great for immediate energy only to be even more tired later on. There is so much misinformation around about...
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Cellular detoxification made easy.

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We’ve all heard the word DETOX a little too much already but this one is something else. If you add an advanced food and supplements regime like NUTRI to a highly qualified and detoxification specified Nutritional Therapist like Carol Daly you get the perfect 2 week & beyond system...
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We are ready to help

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So it’s 2016 and January is looking pretty tough if you’ve been neglecting your health, as most people do, especially over the holidays. The break was great and well deserved but getting started into health on your own can be hard. That’s what we can help with. One word...
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Are you listening? really?

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Give The Gift Of Listening Every year there are plenty of articles with tips on how to survive Christmas and the New Year.  What is marketed as a joyful time, for many, Christmas is lonely, sad and stressful.  As the year draws to an end, we may hold in...
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Give the gift of a healthy 2016.

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There must be something Christmassy in the air at the clinic, we are selling lots of Healthy Gift Vouchers for people who want to give the gift of health or wellbeing. From osteopathy to acupuncture and a january detox to a deep tissue massage or emotional kinesiology people are...
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If you had the chance to change your health and wellbeing, would you take it?

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We’ve grown to be Cork’s biggest holistic therapy clinic so fast over just the last year and what is starting to happen lately is just amazing. People are using the clinic for what it was originally intended., to transform their physical and emotional health and wellbeing and even their...
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